Made with organic whole wheat flour and 10 grams of whole grains per serving, these yummy grahams are perfect for lunch time, snack time, or anytime you need a quick yum fix. In a medium bowl, cream together the shortening and brown sugar. Graham cracker nutrition, glycemic index, acidty and serving size. Get full nutrition facts for other nabisco products and all your other favorite brands. Enjoy the deliciously sweet taste of great value honey graham crackers. Oct 17, 20 each serving of the average graham crackers contains about calories, which includes 25 calories from fat. Use an electric mixer to beat the butter and brown sugar together until light. Apr 15, 2020 these graham cracker cookies are a simple, yummy, and quick dessert. Cookies, graham crackers, chocolatecoated add to tracking add to compare create recipe add to my foods cookies, graham crackers, plain or honey includes cinnamon.
Nabisco honey maid graham crackers are a popular snack offered in six different varieties with the nutritional content of a 1ounce serving varying slightly, depending upon your flavor preference. Three graham crackers measuring 2 12 inches square is equal to one starch exchange. Graham crackers calories and nutritional information. These square crackers are ideally sized for packing in lunchboxes, and each bite delivers a satisfying crunch. Calories, carbs, fat, protein, fiber, cholesterol, and more for graham crackers cookies, plain or honey includes cinnamon. Daily values are based on 2000 calorie diet and 155 lbs body weight. How many calories in plain or honey graham crackers. This was calculated for the recipe as written, using white whole wheat flour. Return to the healthy homemade mini cinnamon graham crackers recipe. I figured these graham cracker cookies were the brainchild of my mom, whenever she happened to have leftovers from frosting a cake. Nabisco graham cracker packet hospital packet of graham crackers. Keep in mind that the ingredients and formulas change, so nutritional information, including trans fat information, may also change.
Do you know why graham crackers are called graham crackers. Nutrition facts for nabisco, nabisco grahams crackers, recommended daily values and analysis. Swap the grassfed butter for vegan butter or refined coconut oil. Calories in plain or honey graham crackers calorieking. Cookies, graham crackers, plain or honey includes cinnamon. This is part of our comprehensive database of 40,000 foods including foods from hundreds. Nutrition facts for nabisco, nabisco grahams crackers. Each serving of the average graham crackers contains about calories, which includes 25 calories from fat. Honey maid graham crackers can be eaten as a snack, and also crushed and used to make pie crusts, and as a topping for puddings and pies. Homemade graham crackers made with honey dessert for two. Graham crackers per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving calories. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of graham crackers. As a diabetic, is it safe for me to eat honey graham crackers.
The closer a food is to the right edge of the map, the more essential nutrients per. History initially called graham wafers, graham crackers were made from unsifted, wholewheat flour that still contained the bran, or covering of the wheat kernel. Calories in nabisco honey maid graham crackers and nutrition facts. Calories in graham crackers based on the calories, fat, protein, carbs and other nutrition information submitted for graham crackers. Calories in nabisco honey maid graham crackers and nutrition. Calories in honey maid nabisco original graham crackers. Graham crackers can be part of a healthy diet, but according to the 2010 dietary guidelines for americans, a 2,000calorie diet should include no.
Nutrition facts and information for nabisco, nabisco grahams crackers. Nutrition information for nabisco honey maid graham crackers. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Delicious and easy recipes from your favorite snack brands. We paired white cheddar cheese and raspberryflavored dried cranberries with milk chocolate and graham crackers to create a balanced snack with the sweetness you crave. Each frontier graham cracker is carefully crafted the traditional way using only 100% whole grains, nongmo ingredients, and each serving is packed with 5 grams of protein to help keep youand your cubsfuller for. Convenient individualsized snack trays come in a 3count package, each containing less than 200 calories per servings and 6 grams of protein see nutrition info for total fat. Calories in nabisco graham crackers based on the calories, fat, protein, carbs and other nutrition information submitted for nabisco graham crackers. Graham crackers cookies, plain or honey includes cinnamon 1 cracker 212 square 30. In addition to being eaten as a snack graham crackers can be crushed and used as base for a popular pie crust graham cracker crust. Any flavor of graham cracker has some sort of added artificial flavoring, but plain graham crackers are the best option as they contain the smallest amount. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Of the six graham cracker varieties, each serving contains 2 grams of protein and 120 to 140 calories. Just spread rich chocolate buttercream between storebought graham crackers.
Get nutrition information for keebler items and over 190,000 other foods including over 3,000 brands. Add to tracking add to compare create recipe add to my foods. Graham crackers, honey maid nabisco graham crackers honey 8 crackers 2 full cracker sheets 1 serving calories. Learn about the number of calories and nutritional and diet information for honey maid graham crackers. Graham crackers are sweetened crackers made with graham whole wheat flour as well as other ingredients including sugar and flavorings. Our organic honey graham crackers are a wholesome and delicious snack thatll treat taste buds, big and small.
How long would it take to burn off 30 calories of plain or honey graham crackers. Graham cracker nutrition, glycemic index, acidty and serving size cookies, graham crackers, plain or honey includes cinnamon all the values are displayed for the amount of 100 grams. Goldfish snack crackers cheddar campbells food service. These delicious graham crackers come in a variety of flavors and convenient packaging styles, making it easy to add a bit of wholegrain. The honey and cinnamon snacks have 4 g of fat, while the chocolate flavors have 4 12 g. Comprehensive nutrition resource for honey maid graham crackers. Calories in honey maid graham crackers nutritional. Sylvester graham, a minister who lived and preached in the first half of the 19th century, carried on a dietary crusade in favor of whole wheat flour, arguing that to separate the bran from the rest of the wheat berry was against the will of god. Chocolateflavored graham crackers can give you a taste of chocolate for dessert with few calories. Ingredients in nabisco graham crackers healthfully. Made with real honey, our graham crackers are delicious on their own, and the perfect vehicle for tasty smores, jams and preserves, peanut butter, or a schmear of chocolate hazelnut spread. The information shown here may vary from the information on product currently in distribution.
Please refer to the label on your product for the most accurate nutrition, ingredient, and. Head to the diet generator and enter the number of calories you want. These graham cracker cookies are a simple, yummy, and quick dessert. Remember, however, to reduce the starch exchanges in your diabetic eating plan when you eat graham crackers. Nutrition facts and information for cookies, graham crackers, plain or honey. One serving of graham crackers, which is typically 2 cracker. Preheat the oven to 350, and line a sheet pan with parchment paper. If using the graham crackers as a snack, add 1 tbsp. Combine the whole wheat flour, all purpose flour, baking powder, baking soda and salt, stir into the creamed mixture alternately with the milk. Calories, carbs, fat, protein, fiber, cholesterol, and more for graham crackers nabisco. Keep these low fat graham crackers in your desk for an afternoon snack, or. Optimum nutritions gold standard 100% whey uses pure whey protein isolates as the primary ingredient. Each serving of eight crackers contains 8 grams of whole grain and no high fructose corn syrup.
Find calories, carbs, and nutritional contents for whole grain graham crackers and over 2,000,000 other foods at. Calories in graham crackers honey maid calorie, fat, carb, fiber. The recommended dietary allowance for protein ranges from. Combining the subtly sweet taste of chocolate with the wholesome taste and texture of whole grains, kodiak cakes chocolate bear bites are a snack you cant help but crave. Track calories, carbs, fat, and 12 other key nutrients. Per 100 g ml serving the food graham crackers within the category cookies has a total of 423. Based on a 35 year old female who is 57 tall and weighs 144 lbs. Cookies, graham crackers, plain or honey includes cinnamon serving size. No matter how things change, what makes honey maid wholesome never will. Combined with ultrafiltered whey protein concentrate, each serving provides 24 grams of allwhey protein and 5.
Get full nutrition facts and other common serving sizes of graham crackers including 1 oz and 1 cup of crushed. One serving of graham crackers, which is typically 2 cracker sheets or around 28g, comes in at just under 120 calories. Graham crackers cookies have 0 milligrams of cholesterol and 10. Baking time may vary depending on how thick you made your graham crackers and how your oven bakes things. The honey and cinnamon flavors have 35 calories derived from fat while the chocolate chip and chocolate flavors have 40 calories derived from fat. It is eaten as a snack food, usually honey or cinnamonflavored, and is used as an ingredient in some foods. Keep these low fat graham crackers in your desk for an afternoon snack, or tuck some into a lunchbox for a midday treat. Each full cracker can be broken into 2 squares or 4 small rectangles. In the bowl of a food processor, combine the flours, sugar, salt, cinnamon and baking soda. There are calories in a 8 crackers 2 full cracker sheets serving of nabisco honey maid graham crackers. Calories in graham crackers honey maid based on the calories, fat, protein, carbs and other nutrition information submitted for graham crackers honey maid. If any substitutions are made, the nutrition information may change. However, because the data may change from time to time, this information may not always be identical to the nutrition facts table found on the labels of products.